Senin, 29 Juli 2019

Cool Treats to Enjoy This Summer





During the summer, we can have really hot days in Maryland.  Stay cool and hydrated with fun treats. Kids will love making these fun recipes and snacks with you.





For Breakfast

The mornings can start out humid, so try a Mango Smoothie or Banana Berry Smoothie for a cool wake-up. Add frozen blueberries to your cereal for variety.



Ice-cold treats

As the day gets warmer, cool off with a popsicle made with watermelon or yogurt after hiking or swimming. Or try frozen grapes or orange wedges for quick treat. Parfaits and cool melon slushies are great for picnics.



Quench your thirst

Stay hydrated throughout the day with fizzy and fruity water or a spritzer. Kids should also try to make water their drink of choice. Or try a new take on peanut butter and jelly with the PBJ Energy Smoothie.



Take a break

Take some time for yourself. Enjoy pineapple orange frozen yogurt and walnut hummus dip with apples.



At the dinner table

Cold soups like cantaloupe soup and watermelon gazpacho can be served with dinner. Add a salad like Spinach, Strawberry, and Cantaloupe for a healthy side.



Kids in the kitchen


  • When you want to stay inside, try these kid-friendly recipe ideas:

  • You can make ice cream at home without a machine! Ice cream in a bag is a fun activity when friends are over.

  • Make banana pops together. Put a popsicle stick in a banana, cover with greek yogurt (any flavor), and freeze.

  • Kids like kabobs and there are many combinations of fruit and veggies to put on a skewer.


Rabu, 24 Juli 2019

Sweet Violets. Thyme and Food of Kings

How thyme is used as a naturopathic herb in Plant of the Week. Get those asparagus crowns in in Vegetable Heroes. Part 2 of a A new series in design elements, dig plant and grow for all types of gardeners. Plus, the talking flowers segment goes violets.

PLANT OF THE WEEK

Thyme: Thymus vulgaris
Thyme is a herb with a multitude of uses and not just for cooking.
Thyme uses are also as an anti-microbial and is good in a tea for sore throats, and sore stomach problems.
Thymus vulgaris
Thyme is a part of bouquet garni, but you can use thyme on its own in cooking. Thyme is surprisingly, it’s good with chocolate, and try cinnamon and thyme is part of crumb on chicken!
Let’s find out how more.
I'm talking with Simone Jeffries, naturopath and herbalist. www.simonejeffriesnaturopath.com.au

The first thing to consider when growing thyme is that it's a mediterranean herb, so likes the same conditions here. Dry, hot summers and cool winters.
If you don't have a similar growing environment you can of course, grow it in a pot.
To get the most out of your thyme plant, give it a good haircut in autumn.
Lift and divide the plant so that you'll always have plenty of thyme in the garden.
The best culinary thyme is common thyme (Thymus vulgaris).
Creeping thyme or woolly thyme is not recommened other than as a rockery plant, lawn edges or lawn alternatives.
If you have any questions either for me or for Simone, drop us a line to realworldgardener@gmail.com or write in to 2RRR PO Box 644 Gladesville NSW 1675

VEGETABLE HEROES

Asparagus or Asparagus officinalis 
Asparagus is from the Liliaceae or lily family and is a perennial plant that is native to the eastern Mediterranean and Asia Minor areas.
 “Asparagus” comes from the Greek language meaning “sprout” or “shoot.
  • Did you know that Asparagus has been around for at least 2,000 years?

Fast forward to the 16th Century, where asparagus was eaten a lot in France and England. 
During that time Asparagus was known as the “Food of Kings” because King Louis XIV of France loved to eat them.
In Fact King Louis loved them so much that he ordered special greenhouses built so he could enjoy asparagus all year-round?

  • Asparagus was so highly regarded in England that the thought of setting up a colony in Australia without asparagus was unthinkable, so seed was included in the list of vegetables carried by Sirius, one of the ships of the First Fleet.If you look in old seed catalogues that date back as far as the 19th century you’ll find that Asparagus was popular with Australians even back then.
What is Asparagus exactly?
The plant has a crown that is actually an underground stem from which asparagus spears shoots
The roots are called rhizomes (pronounced rye-zomes).
On top of these rhizomes grow spears, which are tender and succulent to eat, are slightly glossy, about 18-25cm long and 1.5-2cm wide, with many small, bumpy, triangular scales (called bracts) concentrated in the top quarter of the stem.
Some gardener might be thinking where can I buy Asparagus to grow?

  • In fact, do I buy seed, or tubers or what? I’m here to tell you all that.
Planting asparagus crowns
You can in fact buy Asparagus seed, including Purple Asparagus seed from online companies such as Green Harvest or diggers.
But now’s the time to buy something called Asparagus Crowns, and you can buy these from just about anywhere even some supermarkets.
I saw some this week in a supermarket, they were the Mary Washington variety.
You can buy the Crowns online or from mail order catalogues as well
WHEN TO PLANT
In sub-tropical districts, plant Asparagus crowns from May until July.
In temperate, arid and cool temperate zones, you have June and July to plant Asparagus crowns.
  • So what do you do with Asparagus really?
Asparagus is a perennial so if you haven’t a perennial veggie patch find somewhere else in the garden, maybe near those rhubarb crowns, because the crowns last for many years, and need to be left in the one spot.
Normally, your veggie patch gets a makeover every 6 months or so, -not that good for the crowns of these plants.
  • So find a sunny spot in the garden where you don’t mind some veggies growing there year after year.Preferably with soil that’s been given some Dolomite and heaps and heaps of compost and complete plant food.
  • To plant, dig out a shallow trench 30cm wide and 20cm deep. Incorporate well-rotted manure to the base of the trench and cover the base with a 5cm layer of excavated soil.
  • Be sure to buy fresh crowns, as they often dry out while on display.
  • Place the crowns onto a small mound in the centre of the furrow, so that the roots point down at about 45°, spread the roots out carefully. Backfill with compost to a depth of 7.5 cm.
  • Space the plants 45cm apart, with 1.2 m between rows.
  • Fill in the trench gradually as growth progresses.  Doesn’t sound too hard does it?
In spring Asparagus will grow long and slender with soft fernlike foliage.  
Don’t cut any spears in the first Spring, because this is when the crowns are developing.
Ferny foliage of spring growth of asparagus

Spring is also the time you need to add 100g per sq m of fertiliser like fish meal or blood and bone.
Then top with a thick hay mulch.
Asparagus produces both male and female plants.
Modern cultivars are all male, as male plants produce more and better spears. If you have any Female plants, which have berries, pull these out   because the red berries are poisonous and don’t produce as many edible spears.
During Autumn and Winter the tops will go yellow and brown off, cut off the old tops about 7.5 cm from the soil surface.
Frost damage causes distorted or dead spears, often some time afterwards if the tips are just below soil level.
Shadecloth covers or fleece can hold off light frosts.
  • PICKING THAT ASPARAGUS

Don’t cut any spears for the first two years after planting. In the third year, gather spears for the first month of the growing season, but in following years, if the plants are strong, cut for eight weeks.
Slice off spears with a sharp knife just below the soil before they get more than 18cm tall.
In warm weather, this may mean cutting every few days.
Don’t cut any more after late December so that plants have enough time to build up their growth reserves for winter. 
Asparagus bud

In the following years, mulch the beds thickly with compost and manure in late winter. 
Remember patience in the early stages will help to get a life span of 15 years or even longer for your asparagus.
  • Spears are harvested in two ways which gives them a different colour.
  • White asparagus is grown below the ground and not exposed to light.
  • When harvested it’s cut below the surface before being lifted out of the soil.
  • If spears are allowed grow in sunlight they turn a green colour. 
  • For green, only hill about 10cm (4”) and allow the spear to grow 15cm (6”) above the soil, making sure to cut the spear just below ground level. Asparagus is most delicious when the time between cutting and serving is kept to a minimum.
  • When you’re cutting the spears, do it carefully to avoid injuring the crown. 
Farmers harvest by a rule-of-thumb, if the spears are thicker than a pencil cut them before the spears branch, usually at approx. 20 cm high, if they are skinnier, leave them to develop and feed the crown.
Why Is It Good For You?
Asparagus has a great flavour and is very affordable.
Asparagus is low in kilojoules, without fat or cholesterol, while providing fibre. That makes it a must for any diet, including a weight loss diet.
Asparagus contains B group vitamins thiamin, riboflavin, niacin, B6 and biotin-is a great source of folate, with a serve giving us over 20% of our daily needs.
THAT WAS YOUR VEGETABLE HERO FOR TODAY

DESIGN ELEMENTS

Plant It
The series called ‘dig, plant, grow’ continues and it’s all about what you need to do to the soil before planting anything.
Of course you assessed the soil you have in the garden after listening to last week’s segment didn’t you?
So what next, are you happy to choose just plants that you love or do you need to be a bit more discerning?
Let’s find out ? I'm talking with Glenice Buck of Glenice Buck Designs.
www.glenicebuckdesigns.com.au
PLAY:Plant It_17th July 2019
Digging some more in the garden is also involved when it comes to planting, but don’t just plonk the plant into a hole you’ve dug, fill it, and water in, then hope for the best.
Preparation is the key to success.
Preparation before planting
It may take a bit longer but you’ll have years of rewarded effort you did on the day.
For all the latest news - Follow Glenice on Facebook or Instagram
Facebook : www.facebook/glenicebuckdesigns
Instagram: Glenice_Buck_Designs
Or check out my website: www.glenicebuckdesigns.com.au
Or Subscribe to my monthly Garden Greetings Newsletter: www.tinyletter.com/glenicebuckdesigns

TALKING FLOWERS

Sweet Violet: Viola odorata and Viola banksia (syn Viola hederacea)
Family: Violaceae
Also known as wood violet sweet violet, English violet, common violet, florist's violet, or garden violet.
Leaves are edible, good for salads.
  • ·         In temperate climates, sweet violets (Viola odorata, ht 8cm) begin flowering in winter and continue into early spring.
  • ·         They are rhizomatous perennials which originated in Western and Southern Europe. 
They spread  via seed and runners to form a green groundcover of heart-shaped leaves, often coming up in unexpected places in the garden. 
Violets flower best in part-sun, but will grow in full sun or full shade and prefer moist soil.

Bunches of violets great winter posies.
Cut them in the morning or evening; dipping the bunch of flowers head down into a large bowl of water to soak for a while will extend their vase life, as will spraying a fine mist of water over the flowers when they are in their vase.
  • Sugared Violets
·         The flowers can also be turned into sugared violets for cake decorations, by painting the petals with egg white and dipping them into caster sugar!

Native violets, Viola banksia, have no scent, but flower in a similar fashion.
Flowers are edible.
Grows and spreads by rhizomes. Full sun or part shade.
I'm talking with Mercedes Sarmini, floral therapist www.floralgossip.com.au

Selasa, 23 Juli 2019

Healthy School Fundraising





School fundraisers raise money for activities and programs not covered by the school’s regular operating budget: sports teams, field trips, scholarships, new programs, or classroom equipment. Many school fundraisers sell foods like cookie dough, pizzas, candies, and cookies.  Parents can request  healthier fundraising options through the PTO, or by talking to school administration. Here are some ideas for fundraisers that are not focused on foods:




  • Sell a different product: The simplest way to transform fundraising is to find companies that cater to school fundraisers, but offer non-food, or healthy food products. Citrus sales, candles, reusable shopping bags, school spirit items (tee shirts, patches)... Companies are set up to work with schools, making it a quick and easy transition from pizza or cookie dough sales. A quick Internet search for “non-food school fundraisers” will turn up a variety of options.

  • Clothing swap: Kids grow out of clothes at lightning speed, leaving parents with the task of unloading too small clothes, and buying the next size up. A clothing swap can allow families to donate gently used clothing to the fundraiser, then select from clothes to buy for cheap, with all funds going to the school. Keep it simple by pricing everything in standard amounts, such as a dollar per item.

  • Movie night at the school: Host a movie on the lawn or indoors, projecting a popular family film onto a wall. Families can pay a small fee to attend and have healthy snacks while they watch the film. Fruit, nuts and seeds, trail mix and low-fat popcorn are great options.

  • Parents’ night out: Invite parents to sign up to drop their kids off at the school for babysitting while they enjoy a night out. Seek parent, teacher, and staff volunteers to help supervise the kids. Charge for the service, and be sure to provide the kids lots of opportunities for physical activity while they are in your care.



Discuss your plans with school administrators before moving forward. Discuss the importance of keeping fundraisers consistent with nutrition and health messaging students are being taught in school.


Rabu, 17 Juli 2019

Gardens to Grow and to Visit

A new series in design elements, dig plant and grow for all types of gardeners; Something that grows in the dark in Vegetable Heroes what’s a national historical garden society conference all about, and native winter flowers in Plant of the Week

DESIGN ELEMENTS

Dig, Plant, Grow
A lot of people from all ages, would like to start gardening but don't know where to begin
This new series called ‘dig, plant, grow’ is all about starting a garden either from scratch or perhaps you’ve inherited a garden and want to know what to do.
In either case you’ll be doing some digging.
My own garden in the rain: photo M Cannon
Let’s find out how to start.
I'm talking with Glenice Buck of Glenice Buck Designs
www.glenicebuckdesigns.com.au
  • Glenice suggests digging a BIG hole!
  • Yep, 50cm deep if you can go that far without hitting bedrock. Not  for the faint hearted. 
    • this gives you an idea of what soil layers and textures you have.
  • Add a bucket of water to the hole to see how fast it drains away. This is testing the drainage of your soil.
  • You can't change climate, aspect, soil texture and drainage of your soil, but it pays to know what you're dealing with.
Glenice runs her workshops in Young, however there are similar workshops in all capitals and regional centres. Check out your local newspaper for more information.
For example, Sydney Community College runs a workshop which covers those topics called Small Space Gardening, which I run. It’s on a Monday evening.
For all the latest news - Follow Glenice on Facebook or Instagram
Facebook : www.facebook/glenicebuckdesigns
Instagram: Glenice_Buck_Designs
Or check out the website: www.glenicebuckdesigns.com.au
Or Subscribe to the monthly Garden Greetings Newsletter: www.tinyletter.com/glenicebuckdesigns

VEGETABLE HEROES

What are microgreens?
Microgreens are very young edible greens from vegetables, herbs or other plants.
It has to be said, growing microgreens is the speediest way to growing leafy greens because you’ll be cutting them in 1-2 weeks.
Plus, they add packets of flavour to salads of larger leaves and the best part, it couldn’t be any easier.
You can grow them indoors all year round, you don’t even need a sunny windowsill.
Micro greens grow to about 2 ½  to 4 cm long, including the stem and leaves.
  • So what is a  microgreen?
It’s a plant that has a single central stem which has been cut just above the soil line during harvesting.
The first leaves that come out from any plant are called cotyledon leaves and usually one pair of very small, partially developed true leaves.

So, leaf and stem are never bigger than 4cm in height and 2 ½ cm across.
  • Microgreens even though they’re really small have intense flavours but not as strong it would’ve been if the plant was left to grow to full size.
Usually I start talking about the history of the vegetable or fruit at this point.
There’s not much history at all about micro greens.
Maybe they started off as a fad in the 1990’s who knows?
They seem to be catching on more and more, because you can get seeds marketed as micro greens from major chain stores that have a gardening section.
How about greens, like all types of lettuce, Basil, Beets, Coriander and Kale that are harvested with scissors when they’re really, really, small?
  • So what’s the difference between microgreens and sprouts?

Microgreens are not at all like sprouts, but grown in a similar way and picked or more correctly, cut at a later stage of growth.
Sprouts are only the germinated seed, root stem and underdeveloped leaves.
Microgreens are the mini-versions of the much larger green vegetable.
Sprouts are also grown entirely in water and not actually planted.
Microgreens are mostly planted in soil or a soil alternative like sphagnum moss, or coco peat.
Although you can grow your microgreens on a special tray with water underneath.
Plus you grow microgreens in light conditions with plenty of air circulation and not in a jar.
You might be wondering why you’d want that?
What’s wrong with growing salad vegetables in the garden?
This might be more for the busy gardener who’s run out of space or time available to grow a full garden of vegetables.
So how do you grow Micro greens?
There are a couple of ways to grow Microgreens.
The first method is to grow your greens in soil like organic, potting mix, cocopeat, vermiculite, sieved compost or worm castings.
Use seedling trays or boxes and fill the tray with your selected soil mix 2 - 3 cm deep and moisten the mix.
Soak the seed overnight then sprinkle the seeds evenly on top of the mix and gently pat them down; then cover with 0.5 cm of mix.
Cover the tray with a lid or another inverted tray to help keep the seeds moist until they sprout.
Then water often using a sprayer.
Adding diluted organic nutrients e.g. kelp or compost tea to the sprayer will improve the nutrient levels in the microgreens.
Microgreens are usually harvested when there are four or more leaves. Cut the shoots just above ground level with scissors.
TIP:Many types of vegetable seeds as micro greens and will regrow and can be cut several times.
Afterwards the tray contents can be added to the compost heap.
  • The second way of growing your microgreens is using something called a Growing Tray
  • This tray holds a reservoir of water and has holes in it so the plants can grow their roots down into the water.

Microgreens growing in a tray: photo M Cannon
You don’t even need soil, just a spray bottle of water and the seeds.
  • But you do need to remember to spray the seed, 2-3 times a day until the roots develop, then keep water reservoir topped up with fresh water until harvest a couple weeks later!
You can buy them in stores or via mail order and online.
Microgreens seed packet range includes 5 mixed packets, each containing 3 varieties typical to a regional cuisine:
Flavours of the Mediterranean - Basil Italian Mix, Rocket and Sunflower
Flavours of France - Sorrel, Chervil and Sunflower
Flavours of Western Europe - Cress, Amaranth Red Garnet and Pea Morgan
Favours of Eastern Europe - Kale Pink, Cabbage Red and Pea Morgan
Flavours of the Orient - Mustard Ruby Streaks, Garland Chrysanthemum and Coriander
TIP: One thing to keep in mind, the seeds used to grow microgreens are the same seeds that are used for full sized herbs, vegetables and greens.
So, If you want to use up that packet of Cabbage, Celery, Chard, Chervil, Coriander, Cress, Fennel, Kale, Mustard, Parsley, Radish and Sorrel, rather than throwing it out. Grow the seeds as microgreens.
TIP:Never use parsnips for micro greens as seedlings they’re apparently poisonous!
Coriander seed takes longer to germinate than other micro greens – up to three weeks.
Coriander takes longer because partly due to the tough outer coating of the seeds, preventing water from penetrating.
You need to break the seed coat to give it a hurry up by crush the seeds lightly then soak overnight to speed up germination and improve success.
Why are they good for You?
Just because they’re mini greens doesn’t mean they have a high concentration of nutrients or even a miracle food. No such luck.
So they have proportionally smaller amounts of the same nutrients that the full sized vegetable that they would’ve been has.
They are eaten as thin, delicate plants - as miniature variations on salad greens and herbs. They provide texture and colour when used as garnish, or exciting flavours when used as part of salad mixes
If you have any questions about growing microgreens or where to buy the seeds for sowing, just drop us a line to realworldgardener@gmail.com, parsley, tarragon and winter savoury.
THAT WAS YOUR VEGETABLE HERO FOR TODAY

GARDEN HISTORY

National Conference
If you’ve never been to NZ, then perhaps you could tag along to the Australia Garden History Society’s 40th National Conference which is being held in Wellington.
But what happens at a National Conference and why should you go?
I'm talking with Stuart Read, committee member of the Australian Garden History Society.
Let’s find out..

Going to the conference?
Greenhaugh Garden New Zealand
Register at www.gardenhistorysociety.org.au to book for the conference.
There’s also a post conference tour alternative of the South Island.
The tour begins in Christchurch and ends in Queenstown.
If you have any questions for me or for Stuart write in to realworldgardener@gmail.com

PLANT OF THE WEEK

Banksia spinulosa
This next plant is a native but is often overlooked because people go for the more colourful and show Grevilleas.
They may come in limited colourways, but their flowers are much more substantial and spectacular, particular if you have several cultivars planted or grouped together.
Plus they provide nectar for wildlife during the colder months of the year.
Let’s find out about them
I'm talking with Jeremy Critchley owner of www.thegreengallery.com.au and Karen Smith editor of www.hortjournal.com.au

Banksia spinulosa
As cut flowers, Banksias can last for months.

Senin, 15 Juli 2019

Be Active in Your PTA





It’s summer time but it’s never too early to begin to think about the new school year. Plan to be part of the Parent Teacher Association/Organization (PTA/PTO) when your child goes back to school. This group is made up of parents, teachers and staff that work to get parents involved in many activities throughout the school year.



Joining the PTA/PTO may require a small fee for joining. There are many benefits for being part of this group. Parents help to fundraise to support many programs and supplies that a school needs to help children learn and grow. These groups are also a way for parents to have a voice for positive changes that they want to see in their school and meet other parents with the same goals.



Throughout the school year, the PTA/PTO raises money and provides positive programs to the school. By joining the PTA/PTO you can be a part of the planning of the many activities that take place throughout the school year. Some ways that you can be involved include:




  • Encouraging healthy parties and celebrations during the school year.



  • Sharing fundraising ideas that do not include selling candy or other unhealthy food items.



  • Providing ways to reward students without food or candy. Students can be rewarded in a variety of ways. Encourage the school to adopt non-food reward policies and look for other ways to motivate students to do well.




Be active in your PTO/PTA this coming school year! Your child will thank you!!!



Jumat, 12 Juli 2019

Edging Around The Garden with Allspice and Potatoes and a Camellia Or Two

A spice that causes confusion in the Spice it Up segment; Something that grows in the dark in Vegetable Heroes the garden path is finished, now to edge it, in Design Elements; and what Camellias make a favourites’ list in Plant of the week.

SPICE IT UP

Allspice: Pimento doica
Have you ever put the wrong ingredient into something you’ve cooked?

Perhaps it was just the wrong spice and the flavour wasn’t so good which left you wondering “what went wrong?”

Allspice can cause confusion, so let’s clear it up now.
I'm talking with Ian Hemphill from www.herbies.com.au
 Now you know not to mix up Allspice with Mixed Spice or even pimento. Allspice is an individual spice whereas mixed spice is a combination of spices mainly for sweet dishes.
Pimento doica
  • The actual spice is a berry from the allspice tree.
  • Ian tried to grow it on the north coast of NSW but was unsuccessful. Winters were too cold.
  • You can try to grow it but I would recommend erecting a 3-sided shelter out of heavy-duty shade cloth, to surround the young tree.
Allspice has a fruity background note, but it has an aroma that is similar to Basil because both have the volatile oil eugenol present in them.
  • Basil is the tomato herb, and allspice is the tomato spice.
The leaf has an extract taken from it and used in an astringent called 'bay rum." It has nothing to do with the drink called rum, but is used after shaving in a barber shop.
If you have any questions either for me or for Ian, drop us a line to realworldgardener@gmail.com or write in to 2RRR PO Box 644 Gladesville NSW 1675

VEGETABLE HEROES

Potatoes or Solanum tuberosum
Did you know that potatoes were the first vegetable to be grown in space?
The potato is a member of the nightshade or Solanaceae family and its leaves are poisonous.
  • Here’s something to think about when storing your potatoes.
  • A potato left too long in the light will begin to turn green.
  • The green skin contains a substance called solanine which can cause the potato to taste bitter and green potatoes can upset the stomach, so don’t try them.

How to grow potatoes
Always grow potatoes from Certified Seed Potatoes from reputable suppliers.
Yes it is possible to simply buy some from a specialist green grocer and keep them for seed, or use leftover potato peelings.
  • What’s wrong with that?
  • You run the risk of introducing diseases such as Potato Virus Y, Potato Blight or Potato cyst Nematode.
  • If you use leftovers or buy from supermarkets or green grocers.
  • You might think it’s only a small risk, but once you get potato blight into your soil, it’s their forever. No chemical will shift it.

When to plant
Potatoes can be planted now all over Australia, in temperate and sub-tropical districts, August to October is the best time, in arid areas August until December is your best time,
In cool temperate zones, September through to January is your best time so cooler areas have a bit of extra time to order some of the more unusual varieties before they grow in the ground.
  • How about Cranberry Red?
    Purple Congo potato
  • Cranberry Red has red skin and red flesh, great in salads, for boiling and baking.  These stay red, even after cooking.
  • Potato Sapphire that has purple skin and purple flesh? Purple Sapphire I’m sure is sold also as Purple Congo, is perfect for mashing, boiling and roasting, and yes, it stays purple after cooking.
  • Royal Blue. Potato Royal Blue is oblong, with purple skin and dark yellow flesh.

If you’re buying through mail order or online, you have until the end of August to buy them. After that, they’re not available.
How To Grow Your Potatoes?
  • To grow your Potatoes-put seedling potatoes into a trench in as deep and rich a soil as you can get.
  • Plenty of compost and manures please.
  • And as they grow pile the earth up around them.
  • You will need to hill the rows or potato container several times until the potatoes have flowered.
  • You need to do this to stop the greening of tubers and also protect them from potato moth.
  • Also, hilling up the soil and mulch will give you more potatoes as they tend to form on roots near the surface.
Hilling potatoes
  • That means, as you pile up the soil, you get new roots, and more potatoes....Chicken manure or blood and bone should be dug through the bed as potatoes need a lot of phosphorus but not too much nitrogen.  Too much nitrogen will mean lots of leaves rather than potatoes.
  • Keep the water up and but only water moderately as potatoes will rot in soil that is too wet.
  • They can also get a fungus growing inside them if the soil’s too wet. When you cut them open, they’ll have grey patches inside which actually do taste mouldy. Euwwww!
  • You can add fish emulsion and seaweed extract when you’re watering too.
  • Potatoes can also be grown in your black compost bin if you’re not using it for compost.
  • Plant the seed potatoes at the bottom, let them grow to about 50cm,( so with your ruler that’s  almost 2 x ruler heights) then, over the top and add 8cm of soil, let them grow a little more, add some more soil, and so on, in the end a stack of potatoes.
Harvesting
  • Pick your potatoes when the vine has died down to the ground, that’s if you want the most potatoes, but they can be harvested from when the first baby potatoes are formed. 

The lower leaves should be turning yellow – this happens about 3 to 4 weeks after flowering.
If you plan to store your potatoes, cut off the foliage and let the potatoes rest in the ground for 3-4 weeks to allow the skin to 'set', they keep longer this way. Store in a dark, cool, well ventilated spot.
LIST OF VARIETIES AND THEIR USES:

Roasting Potatoes include: Arran, Royal Blue, Cara, Celine, Desiree, Maxine, Picasso, Ruby Lou, Romano, King Edward, Kondor, Maris Piper, Stemster and Valor.
For Chip Potatoes try: Nadine, Kestrel, King Edward, Desiree, Kennebec.
For Boiling Potatoes try: Nadine, Dutch Cream Kestrel, Desiree, King Edward.
For Mashing Potatoes try: Kestrel, Nadine, King Edward, Tasmanian Pinkeye.
For Salad Potatoes try: Nicola, Tasmanian Pinkeye, Ponfine.
Why are potatoes good for you? ðŸ˜€
The potato is densely packed with nutrients. The Irish couldn’t be wrong could they?
A medium potato provides vitamin C, potassium, vitamin B6 and trace amounts of thiamin, riboflavin, folate, niacin, magnesium, phosphorus, iron, and zinc.
Potatoes are known as the foods people crave when they are stressed. 
Why? because the carbs in potatoes (about 26%) help make space for tryptophan with a smooth passage into the brain.
This, in turn, boosts the serotonin level in the brain.
High serotonin levels help boost your mood and help you feel calm.
To preserve these nutrients it is important to peel the potato just prior to cooking and not leave
THAT WAS YOUR VEGETABLE HERO FOR TODAY

DESIGN ELEMENTS

Create a Garden Edge:
How do you create a garden edge for your lovely path that you created to keep those plants from growing into it?
There’s a few different ways it seems and some more labour intensive than others.
Let’s find out..
I'm talking with Landscape Designer, and, Director of Urban Meadows Jason Cornish.



Steel edges look great and are relatively easy to install. Some even interlock and have spikes that anchor them into the ground.
The cheap way is to use those second hand bricks left and dig a trench and put them straight in.
  • Of course there’s always a better way of doing that same job and that’s to lay down sand and mortar so that the bricks won’t move if your lawnmower knocks them.
Brick edging can look amateur if not done correctly.
If you have any questions for me or for Jason, write in to realworldgardener@gmail.com

PLANT OF THE WEEK:

Choosing Camellias
Are you a fan of camellias?
Perhaps you’ve never thought of growing them?
You may be surprised to learn that they are a plant that can put up with a lot of neglect and still manage to flower magnificently during winter.
Let’s find out what are some favourites.
I'm talking with Jeremy Critchley of www.thegreengallery.com.au and Karen Smith editor of www.hortjournal.com.au


Camellia 'Lovelight'
Camellias mentioned:
Camellia japonica Lovelight: pure white with boss of yellow stamens.
Camellia japonica WH Davies Descanso: pale pink, anemonoflora type
Camellia Betty Cuthbert: Pink double
Camellia japonica Dona de Freitas de Magales-pale purple
 If you’re wanting to add to camellias in your garden, now’s the time to look around for ones you really like.
Don’t just settle for what’s in one nursery. Go online to see what else can be gotten for that extra special camellia.

Senin, 08 Juli 2019

Wonderful Watermelon







The hardest part of enjoying a watermelon is picking a good one. Watermelons can look good on the outside, but when cut open it isn’t as tasty as we want.  Here  are a couple of different tips to help you pick the perfect watermelon.


  1. Start by looking for a watermelon that has a uniform shape, with little to no bruising or scrapes on the surface.

  2. Next flip your melon over and look for what is called the “field patch”. This is the part of the melon that sat on the ground as it grew. If the patch is pale, white, or nonexistent, then the watermelon may not be a good choice. You want the field patch to be a darker yellow in color, as this means that it is probably a ripe melon.

  3. If you are deciding between two watermelons, simply pick them up. The heavier the melon, the higher the likelihood that it is ripe.

  4. You should also pick the watermelon that is a darker green in color and dull. If the rind is shiny, it may not have had enough time to mature on the vine.


So now you know how to pick a watermelon, how do you prepare it?


  1. Start by washing the surface of your melon to remove any dirt that has accumulated from farm to store.

  2. Use a sharp knife to carefully slice the ends off of the melon so it is able to stand upright on its own.

  3. Cut watermelon in half, then scoop out with a spoon (kids can help) or cut into wedges or bite-size pieces. 

  4. Place the cut watermelon into a container that can be sealed and placed in the refrigerator.  This will keep for 3-5 days.

  5. Store watermelon away from the back of the refrigerator so it doesn’t try to freeze.    If you don’t think your family will eat the whole watermelon, freeze half of the cut pieces so you can make a refreshing smoothie or slushie on another day.

  6. Check the watermelon to make sure it has not gone bad before you eat it. Sliminess and a bad odor are sure signs that it has gone bad. When in doubt, throw it out!


Check out the recipes below for one just one way to enjoy this delicious fruit!





















Jumat, 05 Juli 2019

Walking the Path With Winter Roses and Healthy Root Crops

We’re going up the garden path in a new series in Design Elements; and today its segmented stone paths. Something milder than garlic in Vegetable Heroes plus what root crops give a bumper harvest in the Good Earth Segment and a winter Rose in Talking Flowers.

DESIGN ELEMENTS

Segmented Stone Paths: Garden Paths part 3
It would seem that our garden path is taking forever to finish, or maybe that it’s just so long we’re still walking on it.
So far, this series has covered gravel and paths made out of local stone, but this week it’s just a bit different.

What is segmented stone? Is that paving? 
I'm talking with Landscape Designer, and, Director of Urban Meadows Jason Cornish.
Let’s find out..

Segmented paving is pavers laid in a pattern. Councils use them in footpaths because if they need digging up to get to various services, they're easier to dig up than concrete footpaths.
If you’re thinking about doing it yourself, Jason’s tip is keeping the pavers level is the way to get a professional finish. 
Plus, it’s reasonably hard to do all the work yourself, the excavation, laying the sand bed, compacting the sand, then connecting all the pavers. 
For do it yourselfers:
  • First you need to excavate to the depth of the paver, plus sand and road base, say 100-120mm.
  • Second, use a compactor on the sand to level it off and make it a hard base.
  • For the cheats way of no cutting, choose pavers that fit the width of the path exactly. Otherwise you'll need to cut the pavers.
  • Fill in the joints with either sand or sand and mortar together.
  • The latter stops the weeds making for a happy gardener.
If you have any questions either for me or for Jason, drop us a line to realworldgardener@gmail.com or write in 

VEGETABLE HEROES

Allium var aggregatum: Shallots
Are you a fan of Garlic or is it a bit strong for your palette?
Not too fussed on garlic breath either?
 That’s why today, I’m talking about the true shallot, some say eschallot, but what are they really?
  • Shallots are Allium var aggregatum or the Aggregatum group.
They used to be classified in the onion in the Alliaceae family but now it’s in the Amaryllidaceae or lily family.
Shallots are for those of you that don’t like the taste of onions or garlic, if that’s the case, this could be the vegetable for you.
  • There seems to be confusion as to what a shallot really looks like?
What we Australians have traditionally called a shallot is in reality a scallion or spring onion.
"Shallot" is a corruption of the French "echalote" which is a small gourmet onion with papery skin which grows in garlic-like clusters and has a flavour combining garlic and onion.
So that means we treat scallions and spring onions here as "shallots".
  • How do they look different from spring onions or leeks.
    Shallots
Unlike onions or leeks, shallots are made up of cloves – similar to garlic cloves.
  • So why grow them?
First of all, growing shallots in your garden is very easy and Shallots may be harvested green for usein salads, or dried for use as a flavouring.
You can even use them as a green vegetable, by pulling the stems when they’re about 6 mm in diameter.
The outer skin is peeled off and the roots trimmed before washing to use in the kitchen.
When shallots are being grown for the mature bunches of cloves, which have a more delicate flavour than onions, they are left until their tops dry off.
The bunches of mature cloves should be pulled before the tops become  too dry and papery.
True Shallots grow in small, tight clusters so that when you break one open there may be two or three bunched together at the root. They have a brown skin and remind me of a giant garlic clove in shape only.
Shallots won't make you cry.
  • Unlike garlic and onions, shallots don’t have that strong sulphuric aroma and irritating fumes.
They’re easy to grow, mature faster and  require less space than onions and garlic.
To get the most from these tasty plants in the garden, it may help to practice some important tips for growing shallots.
The best way how to grow shallots is in loose, well-drained soil you’ve where you’ve added organic matter.
They also prefer those parts of your garden that receive full sun.
When to Plant?
Shallot seedlings
In temperate and sub-tropical climates you can plant them almost all year from February to September.
In cool temperate climates you have all year except for June and July, and also for arid climates you can only grow them between September and February.
So wait until then, although I saw a post from Arthur the mad gardener who says he lives in an arid part of Australia and he planted his shallots in May.
Shallots are normally grown from small starter shallots or sets (immature bulbs) that you can either buy from a catalogue, online or your local garden centre right now in fact.
Plant shallots sets about 2cm deep with the tips slightly protruding from the soil’s surface. Space shallots about 20cm or eight inches apart to prevent overcrowding.
  • If you do use starter bulbs think carefully about when you intend to plant them.
  • Seed shallots are living things, not dried seeds in a packet, and need to be bought just before planting time.
If you have trouble buying shallots or don’t have access to the internet, most supermarkets have shallots but they’ve have been sprayed with a chemical to stop them sprouting.
However, I’ve read about this trick that might start you off.
  • Buy a shallot from the supermarket, place it in a small container, then put in 5mm of water with a little liquid fertiliser or seaweed extract.
  • Leave for three or four days but check the base for signs of roots.
  • If all goes well separate and plant.

TIP: Once you get shallots growing in your garden, you have them forever by just saving out a small part of each year's crop as next year's starters.
  1. Some tips for growing shallots –give them a good watering once you’ve planted them but ease off the watering as they mature, unless your district has been overly dry.
  2. In the middle of Spring, you can if you want to, remove some soil around your shallots to expose the bulbs –that speeds up ripening because they develop better on top of the ground.
  3. Having said that, add a light layer of mulch to retain moisture while keeping weeds to a minimum.
  4. If you want well-defined cloves of shallot, feed plants often.This is where worm or compost tea come to the fore, because in cooler weather, liquid fertilisers are the only ones that actually do any good for your plants.

Planting in winter means that they should be ready around springtime
  • When the bulbs are about a 1cm around and the leaves are starting to yellow, that’s the time to lift your shallot bulbs.
  • Shake off any soil dry them out in a warm dry area for a week before storing them in a cool dry place.
Why are the good for you?
Shallots can be easily digested and contain 6 times more phenolics than the lowest-ranked onion, the Vidalia. They are an excellent source of vitamin C, potassium, dietary fibre and folic acid and also contain calcium, iron and protein in large quantities.

Shallots contain anti-bacterial, anti-viral, anti-allergic and anti-inflammatory properties. Apart from all that, their mild flavour makes them a must in the best of kitchens. Happy shallot growing everyone.
With their mild onion and garlic flavour, shallots are considered an essential ingredient for flavouring nearly any dish.
That was your vegetable hero segment for today

THE GOOD EARTH

Harvesting Root Crops
There are plenty of shall we say, perennial root crops that go dormant in winter in temperate and cool climates, but need to be in a spot where they remain for several years.
These plants are economical to grow because they’re pretty easy and give you a bumper crop from just one plant.
Turmeric plant photo Margaret Mossakowska
 Although these vegetables hail from tropical countries, because they die down in winter, you can grow them anywhere.
Pictured is an easy to grow tumeric plant, tumeric tubers and the cut tubers before drying
Let’s find out.
I'm talking with Margaret Mossakowska of www.mosshouse.com.au


Turmeric tubers photo Margaret Mossakowska
Margaret suggested, turmeric, ginger, yacon, sweet potato, horseradish and comfrey as some of her best root crops.
These can be grown in the coolest parts of Australia because they become dormant during the winter months.
The general rule of thumb is to harvest them when the leaves turn yellow.
If you have any questions for Margaret or for me, you know what to do.

TALKING FLOWERS

Winter Roses: Helleborus orientalis, Helleborus niger, Helleborus x hybridus
Family: Ranunculaceae along with buttercups and ranunculus.
The common name is winter rose or Lenten rose because if flowers in winter. Looks rose-like don't you think?
Floral meaning: Floral Meaning: said to provide protection and a vase of hellebore, brought into 
a room will drive away an unpleasant atmosphere and replace it with tranquility.
  • ·         Hellebores grow best in part shade, with moist but well-drained soils. They will, however, tolerate most soils as long as not waterlogged.
  • ·         Slow to get established, and can be left alone for years.
  • ·         Don’t like being disturbed as this sets them back.
  • ·         If you do want to divide, or need to transplant, autumn is best. 
  • ·         Dig the whole plant, wash off soil, then divide with a sharp knife between growth buds.  Leave at least 3 buds on each division.  
  • Mercedes' Tip: · Make excellent cut flowers, that last up to 5 days. To extend their shelf life, plunging the stems, up to their necks in boiling water, before placing them in a vase.
I'm speaking with Mercedes Sarmini, floral therapist of www.floralgossip.com.au
Video was recorded live during broadcast of Real World Gardener radio program on 2rrr 88.5 fm