Parents play an important role in encouraging healthy foods and activities in the classroom. Talk to your child's teacher about having a memorable, exciting and healthy end of year celebration this year. Here are some ideas to get you started:
Play Games
In addition to including healthy food options, celebrations can also have a non-food focus and offer opportunities for more play and time to enjoy music, dance, games and other fun activities:
- Set up activity stations outside or around the classroom. Activity examples include: bean bag toss, sack races, jumping jacks, or plant a fruit or veggie.
- Have a contest with hula hoops, jump rope, or hopscotch or create an obstacle course.
Serve Unsweetened Beverages
When you’re choosing a drink, choose water! Water has no calories and is a healthier choice than soda or sugary drinks. Or have a water tasting instead...share fruit infused water with spare fruit such as oranges and lemons, or watermelon.
Snack Smart
Cook together! Involving children in the party food preparation can increase their interest to try a new food; gives a sense of accomplishment; and improve reading and math skills. Here are some ideas to try:
- Cantaloupe Melon Kabobs - Mix it up and try adding seasonal Maryland vegetables and fruit!
- Fruit Juice Slushies - Make a refreshing drink and be active at the same time. They can shake along to some fun music.
Other easy snacks include:
- Watermelon slices
- Veggies with hummus
Finally…
Creating an end of the school year memory should be enjoyable and meaningful to you and your family. Education is to be celebrated and encouraged for lifelong learning. Take these ideas home and share with friends and family over the summer.
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